The perfect solution for neck pain! No more fake promises. Say goodbye to expensive treatments and surgeries.


Are you experiencing excruciating neck pain? Indulging in normal routine activities has become a chore. A constant headache along with radiating pain in shoulders and arms is making it difficult to concentrate on work. Take a look….

Ring a bell! You are not alone. There are many people out there who are forced to live with this pain, just like you.

You do not have to make the same mistake I made. For years I was living with an unbearable neck pain, spent thousands of dollars on numerous visits to the doctor, lining up my cupboard with hundreds of painkillers that only masked the pain for a short while. The experience is both frustrating and depressing. Besides, the sedatives present in the painkillers made routine activities difficult.

how to get rid of neck painYou are tired of knocking at various doctors and chiropractics door. You have been told that there is nothing you can do to treat the pain, that the only treatment options available are either expensive surgeries or innumerable physiotherapy sessions with no guarantee. You need to read on.

I was once standing in the same spot as you. Despite having gone through various expensive treatments, there was no improvement at all. The frustration was rising and I was doomed. It felt like the end of the world.

I was not ready to give up yet. I knew now I had to do something for myself, I could not spend my whole life with a pain that can leave me feeling disabled. It had to find a solution for my own sake.

The basic instinct of a researcher and fitness expert inside me screamed to find a solution. I knew every medical condition has a scientific basis and there has to be a way out if I used my skills and tried to design a method for lasting pain relief. I knew what I was searching for and I started to work upon it with full dedication. I did not leave any stone unturned and started my research. On the way to success, I came across many fake methods and treatments. I rejected them all and proceeded further.

In the end, my hard work paid off. I came up with a treatment THAT ACTUALLY WORKED!

As I am trained to see everything through a critique’s eyes, I was in doubt at first. Therefore, I decided to test my methods and treatments on people with similar ailments and observed the results. To my surprise and excitement, the tests were showing positive results. People were finally benefitting from my methods.

Now, it was time to share my findings with people who were having a similar neck pain and bearing it for years. Therefore, I decided to make it available in a guide form: It is time to end your suffering with “How to Get Rid of Neck Pain”.



how to get rid of neck pain (13)One solution for ALL SORTS of neck pain

In today’s busy world, there is no denying the fact that everyone at some point in life has suffered from excruciating neck pain. This has become a common ailment and even the doctors do not seem to take it seriously anymore. Most often, the patient is unable to make the therapist understand what they are going through!

Have you ever experienced a feeling of helplessness when your doctor just handed over a bottle of painkillers to you? I know exactly what you are going through.

Either you get a prescription drug or a reference to a therapist for undergoing countless expensive sessions.



I can proudly say that the solution I found has benefitted all sorts of people. The effective methodology has improved the quality of life irrespective of age and gender. If you, anyone around you, any of your family member or relative are suffering from an excruciating neck pain and the symptoms given below then you must read “How to Get Rid of Neck Pain”


  • Constant pain in neck
  • Occasional neck pain
  • Stiffness
  • Extreme headaches
  • Neck pain due to shoulder pain or shoulder injury
  • A ‘locked’ neck
  • Pinching pain at particular spots
  • Pain radiating into the arms and shoulders
  • Tissue wear and tear
  • Cervical Spondylosis
  • Pain after accident
  • Neck injury due to fall or heavy lifting


how to get rid of neck pain (2)WARNING: Neck pain has a tendency of hitting back especially if you have gone through one episode of pain. You might think the pain has vanished but in real, it is spreading its roots for a comeback in a more severe form. You have to be careful. My research has revealed that people who have experienced one episode of neck pain are MORE LIKELY TO UNDERGO REPEATED EPISODES. Consult “How to Get Rid of Neck Pain” now and learn about the various precautionary measures.

If you want to end the suffering and lead a life free from pain, you need to read “How to Get Rid of Neck Pain” NOW. You do not have to bear the pain any longer or go through tiring and expensive treatments.

I treated one woman using my method and she was cured after years of neck pain. She said it was like being released from a prison, as if a burden was lifted off the neck! I know the feeling.

Do not make the mistake of avoiding the early signs of neck pain. It is only going to get worse if you do not TAKE ACTION NOW! Either do something or fall prey to a miserable pain and frustration.


Scientific research unveils a practical solution to neck pain

how to get rid of neck pain (14)I found the solution to the neck pain when I had lost all hope. It was a ray of light shining through utter darkness. I have tried to put together the methods and solutions in “How to Get Rid of Neck Pain”.

I have always been a fitness freak and fitness was always a priority in my life in early thirties. My neck pain took me totally by surprise. What made me wonder was that it silently approached me at the time when I was not suffering from any health problems and became a menace soon after.

It just came to me unexpectedly one morning when I woke up to a crushing pain at the back of my neck and I had no idea what could have caused it. Then I made the mistake of my life – I ignored it and carried on with my life as usual after gulping down a few painkillers (something that most of us do in such a situation).

The problem did seem to go away in a couple of weeks and I thought it has gone forever. I just dismissed the thought of it.

I was wrong! The pain did come back and in a much more intense form than before. A series of visits to the doctor and swallowing painkillers followed. Unfortunately, for me it was not working this time. The pain would go away for a few hours and then returned.

The pain was getting worse. Soon it started to affect all my daily activities. I could not turn my neck, I could not drive, I could not even pick up my kids, and the pain was there all the time. It was driving me insane.

Everything right from the routine activities like sleeping and eating to matters like spending time with family and even my marriage was under strain. I was getting grouchy and everything seemed to irritate me. I went back to my doctor and he suggested an MRI scan. The results were not promising in fact they were disheartening. I was diagnosed with an ‘advanced cervical spondylosis’. The doctor told me that I had arthritis and the damage was already done. It was similar to a person aged 70.

I was relieved to know that the doctor has diagnosed the problem and soon it would be cured. After all, this was what doctors are for right? I was wrong!

I began hopping from door to door, doctor to doctor, chiropractor, physiotherapist, and pain management therapist but to no avail. I tried everything. I was losing patience. Doctors were constantly telling me to wait and watch and that the treatment would eventually show results if I stick to one. However, it was no good. All I was doing was spending hard-earned money on expensive treatments only to get more depressed and disheartened.

It affected my work a great deal and I was sinking into depression. The pain had become the centre of my life and everything seemed to fall apart.

At the height of my frustration, I realized that I had nothing to lose. It was time to take matters in my hand and it is me who can do something for myself if I tried hard. I started my research with a faint hope of finding a solution that ACTUALLY WORKS!

how to get rid of neck pain (10)I started with designing a survey and recorded the advices and views of different types of doctors – from spinal surgeons through to pain-management specialists as well as chiropractors, massage therapists, physical therapists, nutritionists and experts in relaxation.

I wanted to understand the dynamics of neck pain and chucked out the methods that did not work from the techniques that actually had an impact.

After a period, I started getting results. I learnt some important lessons and was able to put together a solution, which really existed.

My hypothesis was ready. Now it was time to test and verify the methods. Therefore, I started with the circle of friends and family suffering from different types of neck pain. To my surprise and excitement, my methods worked on all scenarios.

The best part about “How to Get Rid of Neck Pain” was that it did not include any surgical procedures, use of over the counter drugs, and expensive treatments.

“How to Get Rid of Neck Pain” is a self-help guide with a number of do-it-yourself techniques explained in a step-by-step fashion. It allows you to work out on your neck pain in the comfort of your home.



How to Get Rid Of Neck Pain: No more drugs and expensive surgeries

“How to Get Rid of Neck Pain” is not a shortcut or magic technique. It is a result of sheer hard work and hours of research and surveying.

The guide is written in an easy to understand language and compiled with images and illustrations to offer better information. It dissects the various causes and roots of neck pain and provides easy answers to help you solve the problem.

Here are a few of many things that “How to Get Rid of Neck Pain” provides you:

  • Neck pain is a warning sign. The human body has an amazing mechanism of telling you that something is wrong with the body’s machinery that needs to be rectified. These early signs should never be ignored. These are just the warning signs hinting towards an underlying problem. Neck pain is one such warning sign which tells you that it is time to investigate the cause and reach to the bottom of the problem otherwise you are doomed to face the repercussions. “How to Get Rid of Neck Pain” shows you how you can accomplish it.


  • Neck pain is a common problem. By grouping neck, pain as a common problem does not mean it is a condition that you have to live with or you should not take it seriously. You might have come across the diagnosis of cervical spondylosis as a type of arthritis that affects the neck and is caused by overuse of the neck. The degenerative bone and joint changes in the neck place pressure on the nearby nerves and start causing problems. It can cause pinching pain, numbness, and shooting episodes of severe ache. “How to Get Rid of Neck Pain” is here to release the worry. NECK PAIN IS NOT A LIFE SENTENCE.


  • Over the counter drugs are risky and ineffective The first line of treatment a doctor tells you about is the prescription of anti-inflammatory drugs like diclofenac; ibuprofen and naproxen are often prescribed as a standard procedure. This is just a temporary solution for immediate relief from the pain. These drugs do not cure the condition they just mask it. Some of them have potential side-effects and even the doctor would not recommend them if you are suffering from other ailments like high blood pressure, liver problems, heart problems or stomach ulcers. “How to Get Rid of Neck Pain” tell you about the methods to control neck pain without them.


  • Painkillers are addictive. If you look closely at the human body’s mechanism, you will find that the body becomes immune to a drug that is administered regularly. Similar is the case with the painkillers. Your body eventually becomes immune to them due to persistent use. What would you do after that? Most painkillers have addictive properties. “How to Get Rid of Neck Pain” shows you a way around.


  • No single therapy ALONE holds the answers. Dealing with neck pain is a tricky subject. You cannot rely on any one form of treatment for a positive outcome. It has to be a mix of various procedures. You have to pick the best practices and incorporate them in your customized treatment schedule to get the best results. “How to Get Rid of Neck Pain” tell you how it works.


How to Get Rid Of Neck Pain: A method that actually works!


The best thing about “How to Get Rid of Neck Pain” is that it makes you work on neck pain right away. No more beating around the bush. Here is what it contains:


  • Understanding your neck: Get to know how your spine works and how to deal with all types of neck pain
  • How to deal with your neck pain (what to do when it strikes)
  • Importance of rest, stretching, and relaxation
  • What you should avoid?
  • Busting surgery and invasive procedures for neck pain – including the dangerous painkilling injections
  • How to choose between various alternative therapies available out there
  • What role does acupuncture have? The answer may surprise you
  • The role of exercise
  • The role of specialized massage therapy
  • The ultimate guide to relieving the pain
  • Innovative new therapies (a must read)


How to Get Rid Of Neck Pain: An effective aid to a life free from neck pain

neck pain cover



You will not find a book on causes and cure for the neck pain in market. It is because of the fact that people tend to relate it with money!

Most of the therapists and practitioners have their own set of beliefs. Most experts in the profession will try to sell the advantages of adopting the therapies they have to offer. If however, they do publish any guide or paper it is based on one practice alone and no alternative treatment option is discussed. It leaves the readers hanging in the middle of nowhere. The doctor would probably sell upon the idea of surgery and medications alone. The chiropractor and physiotherapist would sell upon the therapy practices and a long course of treatment. They will not let you resort to any other treatment or option. It is easy to fall prey to these traps.



If you are looking out for an UNBIASED guide, it is here. Your wait is over!

I am not an expert. I am not here to sell upon any one best practice of medical profession. I am here to spread knowledge and the fruit of experience is gained while on quest to research on cure for neck pain.

I am here to offer an UNBIASED VIEW on the best practices and treatment options available. I have come up with THE BEST TREATMENT options available for you and compiled it in a guide, which is both affordable and unique. It will ensure a life free from neck pain.


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The Ultimate Guide To Good Posture

Unlock the secrets to a perfect posture with the help of this amazing guide. This guide will tell you everything you need to know about the repercussions of bad posture.

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Get Rid of Shoulder Pain

This amazing guide will take you through the causes and cure for excruciating shoulder pain. Are you suffering from unbearable pain? Look at the step-by-step exercises to heal your shoulders naturally for life. Look out for the warning signs and ways to avoid them.

This guide will tell you everything you need to know about the anatomy of your shoulders, what causes shoulder pain and what the available treatment options are without having to undergo surgery or take over-the counter drugs.



Get Rid of Hip Pain

Have you ever experienced a throbbing pain in the nerves connecting your hips, which radiates down to your leg and leave you helpless in pain? You get a feeling as if your leg is no longer supporting your body weight. It’s time to end your hip pain for good.

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Get Rid of Back Pain

This guide will take you through the steps to end the miserable back pain permanently, which you are forced to bear from so many years. Find out the most amazing exercises for your back and spine that leads to a proper muscle balance to ensure a fast recovery.

The exercises are explained in a step-by-step fashion with images to help you achieve relief from back pain easily.

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how to get rid of neck pain (16)You must be having a fair idea about what How to Get Rid Of Neck Pain is all about. Get a copy of How to Get Rid of Neck Pain today and say goodbye to all your neck related problems. Your neck pain is not a life sentence for you. It can be cured and you have every right to stay fit and healthy.

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